The Shred Coaching Jumping clinic teaches how to safely and effectively handle your bike off a jump!

The rider will learn: front and rear wheel lifts, the beginning stages of the “ Bunny Hop”, stomping into the lip of a jump and popping off the take off, body mechanics while airborne and landing smoothly.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Riders signing up should have reasonable confidence in bike handling and should be able to ride without sitting down. If you have not ridden with us before and are unsure if this event is suitable for your riding, please reach out to discuss.